I do indeed have an IT band injury. Matthew, the physio guy, worked on it, gave me some exercises to do and sent me on my merry way. I shouldn't have to go back to see him unless I feel I need some more ultrasounding and electro thingying. Which by the way felt quite funky. And the thing I was happy to hear is that he said to take a week off and then start slowly running again. Meaning run/walk. He seemed to think that after being pregnant the muscles and such tightened up more than normal.
I can't wait to get back to running.